Tag: low fat
group name: kitchenlife
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October 20, 2009 10:22 PM EDT --
Another winner from the Hungry Girl Lisa Lillian. Make sure to use Boca Burger original as it has the least amount of calories of any frozen meat substitute.
Big Chomp Cheeseburger Chop Salad
Serves . . .
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June 04, 2009 07:21 PM EDT --
Another one from 100 Calorie Snacks :
Chocolate Matchsticks
Serves 1
15 pretzel sticks, (about 1/2 oz)
2 tsp semi-sweet chocolate chips (I used dark chocolate)
Place the chocolate morsels on . . .
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June 30, 2009 10:02 PM EDT --
I adapted a recipe from one of my favorite blogs - 101 Cookbooks. I copied this a few weeks back. I think it is from Heidi's archives.
Chile Lime Tequila Popcorn
4 quarts freshly popped popcorn 1/3 . . .
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October 16, 2009 10:26 PM EDT --
Another fine Hungry Girl recipe. This is from her first book.
Cinnamonlicious French Toast
3 slices light bread (40-45 calories each, 2g fiber) 1/2 cup Egg Beaters 1/2 tsp cinnamon, divided 1/4 tsp . . .
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September 30, 2009 10:30 PM EDT --
I adapted this from Garlic, Garlic, Garlic by Fred & Linda Griffith . I made the dish a bit lower in fat and calories. This is what I did:
For tartar sauce:
1 tsp Colman's dry mustard
3/4 cup . . .
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June 04, 2009 07:17 PM EDT --
I adapted this from an email I got from Amazon. There is a book of 100 Calorie Snacks with that title. This is their recipe but I used a different combination of fruits. I had a few ripe strawberries . . .
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July 23, 2009 10:52 PM EDT --
This is one of my adaptations of the Grab n Go cookies from Hungry Girl's 200 Under 200 book. I adore this book even though there are a few ingredients i can't find locally at all. I've had to adapt quite . . .
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July 28, 2009 06:16 PM EDT --
I made this yesterday. It was quite good. I used Gardenburger, which might be more calories than Boca. I also used a different brand of tortilla which made this more calories.
1 large La Tortilla . . .
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September 13, 2009 09:25 PM EDT --
Another Hungry Girl recipe and so easy and delicious.
Big Bad Burger Wrap
1 large low carb/high fiber tortilla 1 Boca burger, or something similar 1 wedge Laughing Cow Light Original Swiss Cheese . . .
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October 28, 2009 09:34 PM EDT --
Another Hungry Girl recipe. I made this the other day for lunch. It was really good.
Loaded w/Veg Pizza
1/3 cup Fiber One Cereal 1/4 cup old fashioned oats, not instant 1/4 cup liquid egg substitute . . .
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May 29, 2009 07:03 PM EDT --
This is another recipe from Hungry Girl 200 Under 200 . I didn't have 1 of the ingredients so I made my substitute (I didn't have soy milk so I used low fat milk). I used Splenda Brown Sugar Blend . . .
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June 05, 2009 10:37 PM EDT --
Another excellent recipe from Hungry Girl's 200 Under 200. I am loving this book!
Cinnamon Vanilla French Toast Nuggets Hungry Girl 200 Under 200
2 hot dog buns* 1/3 cup egg substitute** 1 tsp Coffee . . .
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August 04, 2009 10:41 PM EDT --
I adapted this from Looneyspoons by Janet & Greta Podleski. They call it "Totally Tubular Pasta".
This serves 4-6 easily
1 box rigatoni pasta (7 cups dry)
1/2 cup onions, chopped
2 cloves . . .
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July 29, 2009 09:05 PM EDT --
This was yesterday's lunch - another great and simple recipe from Hungry Girl's 200 Under 200 book. I had all the ingredients in the house except for the tomatoes with chiles so I used salsa instead. . . .
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October 16, 2009 10:32 PM EDT --
This was very good and simple to put together. You've never had a better tuna salad.
Rockin Tuna Melt
2 slices light bread (40-45 calories per slice) 2 oz canned tuna packed in water, drained 1 tbsp . . .
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June 16, 2009 10:07 PM EDT --
This is good for breakfast, brunch or lunch. I made it for lunch. Another one I adapted from Hungry Girl's 200 Under 200. I omitted the canned corn and canned black beans, used freshly roasted poblano . . .
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September 30, 2009 04:42 PM EDT --
I made this for breakfast today and it was sooo good I had to pass it on. If you have Hungry Girl's latest 200 Under 200 , you have it already - page 46. If not, enjoy!
Cheesed-Up Pepperoni Pizza Scramble . . .
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September 30, 2009 04:56 PM EDT --
This is 140 calories a slice and only 1/2 gram fat! So good. Unbelieveable. Thanks to Hungry Girl for it.
Top Banana Bread (page 234, 200 Under 200)
1.25 cups whole wheat flour
1/4 cup all purpose . . .
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September 30, 2009 04:50 PM EDT --
My 189 calorie lunch!
So good.
Dan's Snazzy Green Pepper Pizzas
2 large green bell peppers
3/4 cup shredded fat free mozzarella cheese
17 pieces turkey pepperoni, chopped
1-8 oz can tomato . . .
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June 12, 2009 10:09 PM EDT --
I adapted this from a recipe I got from the Hungry Girl website. She used cooked brown rice (I used basmati rice), frozen peas and carrots (I used fresh carrot, no peas), bean sprouts (I omitted it as . . .
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